Valid Until 29 Jan 2021
F45 The Ponds 1 Week Free Studio Trial
Offers can only be redeemed once per day.
Welcome to F45. The F stands for functional training, a mix of circuit and hiit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun . F45 training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life.
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